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By Jim Feehan
May 1, 2005
Six weeks after open-heart surgery, Jim Funk of
Eugene took up tai chi for its therapeutic value. Five years later, the
retired employee of the city's building department said he's grateful
for what the martial arts form has brought to his life... |
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Journal Gazette Times-Courier
By Nathaniel West, Staff Writer
About eight years ago, Mitch Saret was diagnosed with multiple sclerosis.
That's bad news for anybody. For a martial arts instructor, it's particularly devastating... |
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The Christian Post
Thursday, Apr. 21, 2005 Posted: 10:57:08AM EST
Based on all my writings on exercise, it is obvious that I am a huge supporter of phase-based training as a method of promoting health and fitness. It wasn?t until I started researching Tai Chi as an alternative form of exercise that I understood how such a slow-velocity activity such as Tai Chi can help decrease blood pressure, reduce stress and help older individuals fall less... |
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Author: Gillian Weir of WeightWatchers.co.uk
May 3, 2005
Discover the health benefits of T'ai Chi
Exercise isn't simply about getting in shape. Keeping fit has
positive mental health benefits too. And one of the most effective
methods of getting our mind and body in harmony and working efficiently
is the ancient Chinese art of T'ai Chi... |
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Indiana Living
By Hap LeCrone, Cox News Service
May 1, 2005
An ancient Chinese exercise has become a mainstream approach to enhancing medical care and therapy around the world.
Tai chi is a form of martial art that has been practiced in China since the 12th century... |
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National Institute on Aging 1996 study "Tai Chi for Older People Reduces Falls, May Help Maintain Strength" |
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Grace Martial Arts, Inc. ? P.O. Box 14574 ? Bradenton, FL 34280-457
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