The inner force of the movement is as natural as the powerful forces of nature. The most beneficial quality about our exercise is that all our movement is harmonious...

To reach a natural state of movement meditation is to have no preconceived ideas, timetables or goals.

Hwa-Yu Tai Chi has the unsurpassed ability to augment and remarkably improve any martial art in the world.?The natural internal energy flow of least muscle resistance will dynamically enhance your movement.

The 134 verses of the ancient Chinese Five Word Song, treaties were written by the legendary, Grand Master Li Tung Fung. The Five Word Song has been used to preserve the integrity of the most beneficial health principles in the world...